Life can present us with demands and difficulties that can throw us off balance and leave us feeling stressed, anxious, and depressed. However, each of us has a unique purpose and the potential to be our best selves. With the right support and guidance, we have the power to change our present and shape our future. Therapy can be a powerful tool for helping us overcome behaviors and thoughts that prevent us from reaching our full potential.

As your therapist, my goal is to provide a honest, positive, and professional therapeutic relationship that allows for the exploration of your problems and supports your journey towards positive change. I use a range of interventions tailored to meet the individual needs of each client. In therapy, we will work together to build a trusting and open relationship that allows you to feel safe and supported as you navigate your challenges and make positive changes in your life. Give me a call to have a consultation to see if I might be the right therapist for you.