Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with clients from diverse backgrounds and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader!

I’m here to connect the dots and help you understand how your childhood, family dynamics, intimate relationships, life experiences, and trauma all factor in the life decisions you make.  During our time together, I will utilize client-centered therapy with an eclectic approach by combining Mindfulness, Cognitive Behavioral Therapy, and Psychodynamic, to name a few. Using these approaches, we will collaborate to discover the negative behavioral patterns or thought processes that have kept you stuck and prevented you from leveling up.

I am a certified Prepare/Enrich facilitator and Gottman-trained. I also have extensive training and certification in Prolonged Exposure Therapy, one of the most highly effective treatments for people with post-traumatic stress disorder (PTSD,) among many other mental health needs.

I’d love to meet you and help you blossom into the person you desire to be. If you’re looking for an authentic, down-to-earth therapist who is ambitious, passionate, caring, and intentional about your healing, you've found her!